Tuesday, September 3, 2013

 15 Snacks to fuel your work day
 
1. Nuts
2. Whole grain bread with nut butter. Peanut, tahini or almond.
3. Apples with Peanut Butter
4. Olives
5.Edamame
6.Vegetables
7. Hummus
8.Fresh fruit
9. Dried Fruit
10.Apple Chips
11.Yogurt
12.Ricotta cheese
13. Trial Mix
14. Granola or protein bars
15.Tea green, black or herbal